Discover Which Type of Martial Arts Class Is Perfect for You

Posted on 10 October 2023

Martial arts are not just about physical fitness and self-defence; they're also about discipline, respect and self-confidence. The benefits of practising martial arts are vast, ranging from better focus, strength, coordination and flexibility to self-mastery. The great thing about martial arts is that there's a style out there for everyone. Whether you're looking to get into shape, find inner peace or learn self-defence skills, there's a martial arts class that suits your needs. [Read More]

Adding Trim Tabs To Your Boat: All There Is To Know

Posted on 1 June 2022

Do you want improved performance and efficiency in your boat? Adding a trim tab may be the ideal solution. These marine equipment feature an actuator and metal plate that helps you control and stabilise your boat. The metal plates work by pushing down on the water when you activate the actuators, helping control or stabilise the boat by allowing it to shift positions and run on an even plane or level. [Read More]

Why Tennis Lessons Might Be A Good Idea For Your Child

Posted on 26 August 2021

Tennis is one of the most popular recreational sports in Australia, as it is a low impact individual sport and you don't need a whole lot of equipment to get started. As such, many parents prefer their children to enrol in tennis rather than rugby, AFL or even soccer, as these sports can be quite gruelling on the body and the risk of injuries is quite high. If your child is enjoying playing tennis but you feel like something is not quite right then you might want to consider getting them some tennis coaching. [Read More]

3 Essential Steps to Laying a High-Quality Sub-Base for Your Residential Tennis Court

Posted on 23 October 2020

If you are a sports-oriented individual, having a tennis court installed on your property can be a fantastic idea. Not only is this an excellent facility for various occasions, but it also affords a unique opportunity to keep fit. But you can only reap the full benefits from a properly constructed tennis court, which begins with designing an ideal sub-base.  This post discusses three essential steps that are extremely necessary when you wish to achieve a high-quality sub-base for your residential tennis court. [Read More]

About Me

Netballs mums unite

After spending many years cheering on the kids from the sidelines I finally realised that I should really get back on the court as well. That's when I got together with some of the other mums to create the mum's league, which plays after the kids have had their game. It's a good way to get the kids to see us exercising and having fun playing sport, which is just as important as them hearing us cheer them on. This blog has some tips for getting back into netball for parents who are bored with just being on the sidelines.

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